OWN

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Nutritional therapy focuses on the therapeutic properties of foods, individual bio-chemistry and the effects balanced eating has on human health.  It combines science, diet and lifestyle holistically to achieve positive outcomes.  


Having the right people to guide us towards better health in a realistic & holistic way is a blessing.  Only when truly nourished will you have the energy and vitality needed to navigate daily life.  Nourishment can come not only through food but from balance: mental, emotional, spiritual & physical. 


Have a look through my website and see how I can support you and your loved ones in better nutrition, health & lifestyle.


How can nutritional therapy support you...

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Consultation info & fees

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YOGA

We have our very OWN Yoga teacher who runs classes throughout the week across Medway.  



OWN

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