Full consultation process

Consultations are more than the first hour we spend together.  

What is involved:

  • An in-depth preliminary questionnaire and diet diary to be completed and sent back to me via email or post if you prefer.
  • Our first meeting will be a 1 hour consultation.  I will delve further into your life history - looking for the triggers and drivers that may have contributed to the present day, discussing with you body systems, emotional well being, stresses, likes and dislikes, lifestyle and aims.
  • From there a personalised plan will be devised.  Testing will be discussed if necessary and a supplement plan provided only if absolutely required.  I maintain a food first approach.  Dietary and lifestyle adjustments will never be overwhelming.  My intention is to help you succeed with positive, realistic changes and not to set you up to fail.  
  • I will be available for support right up to your follow up appointment 4 - 6 weeks after our first consultation.
  • A follow up appointment will be confirmed at the initial consultation. Taking between 40 mins to an hour.  Adjustments will then be tailored and a plan moving forward will be mutually agreed. 


The first consultation - £85

Further appointments - £50

Payment & Cancellation - Full payment is required to secure your booking.  A full refund will be given if cancelling 72 hours or more prior to your booked appointment.  Between 24 and 72 hours notice 50% of the full payment will be refunded. 

A cancellation of less than 24 hours notice no refund will be given

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