How Leni can Support you

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hormone balance

anxiety, depression, stress

energy and fatigue

Our hormonal balance is hugely effected by our diet and lifestyle.  Our menstural cycles, fertility & menopause can all be supported through positive adjustments..

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energy and fatigue

anxiety, depression, stress

energy and fatigue

Are you feeling tired by 11am or have a major energy dip at around 3pm?  Feeling low on energy.  There could be a high chance nutritional support and adjustment will help bring you back to feeling vibrant again.

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anxiety, depression, stress

anxiety, depression, stress

anxiety, depression, stress

These are common often un-acknowledged feelings that can have a huge impact on a persons  physical health & wellbeing.  Addressing diet and lifestyle in a holistic way can be an important tool in reducing the impact of depression, anxiety & stress..

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allergies & immunity

allergies & immunity

allergies & immunity

Testing is available for:

  • Adrenal Function Profile 
  • Candida Screen
  • Coeliac Screen (tTG IgG/IgA) 
  • DAO Screen
  • Parasite Screen
  • Vitamin D Test
  • Food intolerances


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positive ageing

allergies & immunity

allergies & immunity

No matter your age it is never too early or late to work on ageing in the best way possible.  By addressing your diet and lifestyle you can stay and feel younger for longer!


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inflammation

allergies & immunity

inflammation

This can cover a range of topics such as:

  • Cardiovascular health
  • Alzheimer's and Dementia
  • Rheumatoid Arthritis

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weight loss & weight gain

weight loss & weight gain

weight loss & weight gain

I can help you with a weight loss plan.  And also with gaining weight. 

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and more...

weight loss & weight gain

weight loss & weight gain

  • Healthy Vegan & Vegetarian advice
  • Plant based diet
  • Migraines
  • General diet & lifestyle advice
  • Skin  & hair health
  • Osteoporosis

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weight loss & weight gain

OWN

email me

Rochester, Medway, England, United Kingdom

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